Simplifying Fitness Knowledge

Engaging articles and advice to help you navigate the crowded world of fitness easily.

Who We Are.

Law Fitness is a fitness information outlet dedicated to the simplification of fitness advice. We pour knowledge into every article no matter your goals or experience level. We are dedicated to YOU! We want YOU to succeed!

The Founder

Dylan Law has served in the fitness industry for years and has managed, ran, and oversaw operations and health club success. Dylan developed a top 5 club in the entire nation and cultivated a "million dollar club" a major honor in the health club industry. Dylan's clubs served power lifters, bodybuilders, wellness, mobility, weight loss, and people who just wanted to get moving. He understood that each and every person has different goals and needs and that goals had to be oriented to each person. By simplifying goals and advice Dylan was able to succeed in the industry. Developing a very successful health club, and personal training program. A grand total of 3,012.2 pounds have been lost between all weight loss clients. And hundreds of PR's smashed! Now those methods have been compiled into this blog for all to see. As well as paired products and supplements designed to help each person.

Credentials

Behind every article and blog post a team of certified personal trainers, dietitians, and exercise specialists that verify all information.

Team Certifications

  • TRX

  • CPT

  • ISSA

  • NASM

  • ACE

  • FHS

  • CEP

  • PES

  • NCCA

  • ACSM

  • Zumba

  • Bodypump

  • AFAA

Fitness Insights

Explore our engaging articles for simplified fitness advice and products.

A close-up view of a fitness watch with a red strap placed on a textured purple exercise mat. Beside the watch are two large blue dumbbells with white branding on the ends.
A close-up view of a fitness watch with a red strap placed on a textured purple exercise mat. Beside the watch are two large blue dumbbells with white branding on the ends.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
Two people are engaging in a workout routine, lying on exercise mats and lifting their chests off the floor. A dumbbell is placed nearby on the floor. The setting appears to be a gym or fitness class with a focus on strength and conditioning exercises.
Two people are engaging in a workout routine, lying on exercise mats and lifting their chests off the floor. A dumbbell is placed nearby on the floor. The setting appears to be a gym or fitness class with a focus on strength and conditioning exercises.
A man appears to be engaging in a strenuous workout, using a cable machine. His expression is focused and intense, suggesting effort and concentration. He is gripping the ends of two ropes and wearing a dark, tight-fitting athletic shirt, along with a necklace and a wrist accessory. The image captures the essence of determination in a gym environment.
A man appears to be engaging in a strenuous workout, using a cable machine. His expression is focused and intense, suggesting effort and concentration. He is gripping the ends of two ropes and wearing a dark, tight-fitting athletic shirt, along with a necklace and a wrist accessory. The image captures the essence of determination in a gym environment.
A man and a woman are exercising together, with the woman extending her arms in a workout space. There are blurred foreground elements creating a frame around them. They appear to be using resistance bands, and there is a water bottle on the floor.
A man and a woman are exercising together, with the woman extending her arms in a workout space. There are blurred foreground elements creating a frame around them. They appear to be using resistance bands, and there is a water bottle on the floor.
A woman is engaged in a workout, skipping rope inside a gym. She is wearing a white cropped shirt and black leggings, and appears focused on her exercise. In the background, people are involved in various fitness activities, with equipment like kettlebells and a barbell visible. Inspirational words are written on the blue walls of the gym.
A woman is engaged in a workout, skipping rope inside a gym. She is wearing a white cropped shirt and black leggings, and appears focused on her exercise. In the background, people are involved in various fitness activities, with equipment like kettlebells and a barbell visible. Inspirational words are written on the blue walls of the gym.
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